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Moonvalley Magazine

Recovery- Physical and Mental Burnout

Jun 13, 2023

Recovery- Physical and Mental Burnout

As a mother of 2, full-time athlete, businesswoman, and hobby farmer I can tell you I´ve got my shared wisdom of bein...
Spring is coming!

Mar 27, 2023

Spring is coming!

Ida here! I hope that you all started to feel some spring in the air and are enjoying the longer, lighter days. My fa...
The joy of contrast in training

Feb 17, 2023

The joy of contrast in training

From the house I can see that the mountains are covered with snow, I can hear snow dripping from the roof and birds s...
Let's stay motivated

Jan 24, 2023

Let's stay motivated

Greetings from a winter wonderland!This is Mimmi writing, I thought I share some of what we are up to here at Moonval...
Emelies plant based journey - part 2

Dec 27, 2022

Emelies plant based journey - part 2

During my pregnancies I got a lot of questions about eating plant based, and I did what felt good for me. As an athle...
Finally snowfall

Dec 16, 2022

Finally snowfall

Big soft snowflakes are falling and makes the world white, quiet and fluffy. We finally got winter in Måndalen, Norwa...
Beetroot

Dec 1, 2022

Beetroot

Autumn is the time for beets! Another little little excerpt from mine, Ida and Emelies book Moonvalley Diaries. The b...
Emelies plant-based journey - part 1

Nov 23, 2022

Emelies plant-based journey - part 1

As you might know we as a brand are plant-based. We all believe that organic and sustainable grown plants are the bes...
World Championship!

Nov 11, 2022

World Championship!

I have been on a longer Asia trip with a very combined mix of activities. I started with going to Nepal for a two wee...
A Good Morning

Oct 21, 2022

A Good Morning

I am a morning person, and I happily wake up at 5. If I get my 8 hours so to say. And now when it’s autumn I feel th...
Sea buckthorn

Oct 14, 2022

Berry Bonanza

In case you have missed it, me, Ida and Emelie have written a book about the way we approach training, racing, food, ...
How the time flies, almost four years already!

Oct 14, 2022

How the time flies, almost four years already!

In a couple of weeks Moonvalley celebrate four years! This is big! I, Emelie writing, remember so well the excitement...

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