Moonvalley Magazine
Navigating Mental Health and Inner Well-being with Ida
In a world that increasingly recognizes the significance of mental health, our co-founder Ida opens up about her personal journey through the intricacies of inner well-being. From the shadows of depression to the isolating grip of a pandemic, Ida shares a raw and honest account of her struggles.
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Emelie's Autumn Culinary Delights
There's nothing quite like the comforting aroma of freshly baked goods wafting through the kitchen. Emelie shares two of her favorite autumn recipes with us - a soul-soothing Rhubarb Marmalade Cinnamon Bun and a warming Curcuma Latte.
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Embracing Autumn: Reflections, Racing, and New Beginnings
Ida shares her fondness for September, reflects on her racing results in this past summer season and encourages a reevaluation of routines and priorities in the upcoming colder months.
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Unveiling Moonvalley: Premium Ingredients and Sustainable Production Methods
Explore the core ingredients that set Moonvalley apart, as we delve into the meticulous production methods that bring you our exceptional products. Discover the secrets behind our brand's commitment to quality and sustainability.
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Final races of the summer!
August, you lovely little summer month!
Emelie here writing, it´s pouring rain outside and I just finished a heat training on the treadmill inside. Now sipping a cold recovery drink and enjoying writing this letter to you.
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Moonvalley and Billerud launch revolutionary paper packaging at Reitan Convenience in Sweden.
Moonvalley and Billerud launch revolutionary paper packaging for Chocolate-Dipped Protein Bars at Reitan Convenience in Sweden.
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Ambassador Achievements, UTMB Prep, and Cold Plunges
Summer is in full swing as the Moonvalley team prepares for UTMB and Mimmi talks her favorite summer activities.
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UTMB – THE WORLDS MOST PRESTIGOUS ULTRA-TRAIL RUNNING RACE
UTMB is the world’s most prestigious ultra-trail running race, drawing tens of thousands of participants and spectato...
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Tapering Tips
I’m now in the final week before my longest race ever, the Western States Endurance Run 100 miles. The longest distan...
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Recovery- Physical and Mental Burnout
As a mother of 2, full-time athlete, businesswoman, and hobby farmer I can tell you I´ve got my shared wisdom of bein...
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Spring is coming!
Ida here! I hope that you all started to feel some spring in the air and are enjoying the longer, lighter days. My fa...
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The joy of contrast in training
From the house I can see that the mountains are covered with snow, I can hear snow dripping from the roof and birds s...
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