Moonvalley Magazine
Emelie Forsberg: Spring blossoms are here and I'm ready to run!
Here in Moonvalley, Romsdal the spring is often the most magical time of the year. Emelie Forsberg prepares her garden and trains, Ida Nilsson trains in the Canary Islands, and Mimmi Kotka cycles and rehabs her knee with a new puppy!
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Ida Nilsson: Spring is always the time I want to do everything!
We have had a wonderful spring in Romsdalen without any unexpected late winter storms. It has been perfect slush and ...
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Peters Trail: Run because you can. Run for Peter and the love.
Get to Småland and run for Peter and love, because you can. Therace takes place on May 18, 2024 and covers a stretch ...
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Nattvasan - Cross country skiing from Sälen to Mora in the glow of the headlamp
Nattvasan 90 km. Cross country skiing from Sälen to Mora in the glow of the headlamp. It is the longest distance I ha...
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Through hard work comes happiness and the importance of recovery
Mimmi gives us her view on what we in Sweden calls the ox-weeks. Some great learnings on the importance of recovery a...
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November - A Beautiful Month
Emelie explains her thoughts on November and why she thinks it's a beautiful month. Growing up in the north she always had these darker and colder months of the year, so she's no stranger to them.
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Why Moonvalley is Skipping Black Friday
Many of us love to get a bargain, and to get a discount on an item or product that you really need is great but Black Friday is a concept that encourages consumerism and leads to a big waste.
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Moonvalley MoveMember
Join Moonvalley's Move-Member Challenge and make November a month of active, engaging fun! Participate in our Strava club for a chance to win fantastic prizes through weekly giveaways. It's not about speed or distance – it's about creative, fun ways to stay active and catch our attention.
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Hygge and Finding Balance with Mimmi
As the days grow shorter, find solace in simple pleasures like warm blankets, crackling fireplaces, and hot drinks. Mimmi shares more about the art of 'hygge' – the Scandinavian concept of coziness and balance and treats us to a delightful recipe for Plant-Based Pumpkin Pancakes.
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Navigating Mental Health and Inner Well-being with Ida
In a world that increasingly recognizes the significance of mental health, our co-founder Ida opens up about her personal journey through the intricacies of inner well-being. From the shadows of depression to the isolating grip of a pandemic, Ida shares a raw and honest account of her struggles.
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Emelie's Autumn Culinary Delights
There's nothing quite like the comforting aroma of freshly baked goods wafting through the kitchen. Emelie shares two of her favorite autumn recipes with us - a soul-soothing Rhubarb Marmalade Cinnamon Bun and a warming Curcuma Latte.
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Embracing Autumn: Reflections, Racing, and New Beginnings
Ida shares her fondness for September, reflects on her racing results in this past summer season and encourages a reevaluation of routines and priorities in the upcoming colder months.
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