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Ask The Athletes

With decades of experience as top-level ultrarunners, the Moonvalley team has accumulated an almost inexhaustible source of knowledge about running and the lifestyle that accompanies it. And what kind of friends would we be if we didn't share this wisdom with you, our beloved followers! On this page, you will find posts about some of the most common questions we receive regarding training, competition, nutrition, and how to take care of your body. If you have any questions regarding these subject matters, feel free to send them to hello@moonvalley.me, and we will do our best to answer them in a thorough article. 

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