Organic sports drink
Jul 04, 2025
A Smarter Sports Drink – Powered by Organic Fruit
Most sports drinks rely on artificial flavors, colors, and synthetic additives. We took a different approach (obviously—us being us). Made with organic ingredients, our sports drink features organic apple fruit powder for real, natural flavor—and genuine nutritional value, including trace vitamins, antioxidants, and natural sugars.
Blended with organic powdered sugar, organic maltodextrin, a touch of citric acid, and sea salt, it delivers both fast and sustained energy—perfect for endurance, training, and recovery.
No artificial flavors. No synthetic additives. Just clean, functional hydration—with real fruit at its core.
When to Use a Sports Drink for Optimal Performance
Sports drinks are most effective when used strategically around your training sessions. Here's how to time your intake for the best results:
Before Training (30–60 minutes prior):
Drinking a small amount (150–250 ml) can help top up energy stores and ensure you're well-hydrated. This is especially beneficial before long or intense workouts, or when training in warm conditions.
Drinking a small amount (150–250 ml) can help top up energy stores and ensure you're well-hydrated. This is especially beneficial before long or intense workouts, or when training in warm conditions.
During Training (especially sessions over 60 minutes):
For workouts longer than an hour—or high-intensity sessions with heavy sweating—a sports drink helps maintain hydration, replace lost electrolytes, and supply fast-acting carbohydrates to keep you going.
The exact amount needed depends on workout intensity, duration, and temperature, but a good starting point is sipping 100–200 ml every 15–20 minutes.
For workouts longer than an hour—or high-intensity sessions with heavy sweating—a sports drink helps maintain hydration, replace lost electrolytes, and supply fast-acting carbohydrates to keep you going.
The exact amount needed depends on workout intensity, duration, and temperature, but a good starting point is sipping 100–200 ml every 15–20 minutes.
After Training (within 30 minutes):
Post-workout, a sports drink helps jump-start recovery by restoring glycogen (energy) levels and rehydrating the body. It’s especially useful if you're training again soon or need to recover quickly.
For full recovery, it's best to combine your sports drink with a protein source (like a shake, bar, or real food) to support muscle repair, reduce soreness, and prepare for your next session.
Post-workout, a sports drink helps jump-start recovery by restoring glycogen (energy) levels and rehydrating the body. It’s especially useful if you're training again soon or need to recover quickly.
For full recovery, it's best to combine your sports drink with a protein source (like a shake, bar, or real food) to support muscle repair, reduce soreness, and prepare for your next session.
In short:
Use before to prepare, during to sustain, and after to recover—especially for workouts over 60 minutes or in hot environments.
Use before to prepare, during to sustain, and after to recover—especially for workouts over 60 minutes or in hot environments.
